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Let’s Start

Guidelines

🔔 Allow notifications to start

👓 Wear glasses if needed

↔️ Hold device at a comfortable distance

💪 Follow the directions with your eyes

📊 Result: first effects in 1 week

⏰ Total duration: 3 min

Start
Palming
Sit comfortably, rub palms vigorously, cup hands over closed eyes, ensuring complete darkness
Up-down
For a second old your eyes in the upper and low points
Clip your eyes
Blinked or hands close your eyes
Left-Right
Move your eyes as much as possible left and right, but by doing this you should not feel any discomfort
Along the diagonal
Look at the corners, as the dot shows you
Clip your eyes
Blinked or hands close your eyes
Clockwise direction
Do not hurry, do it smoothly
Spirally
Try to do no less than 4 turns
Clip your eyes
Blinked or hands close your eyes
Into the distance
Look at the object in the distance, then at the objects near you
Great job! Your eyes are in great shape.
Don't close the window, we'll remind you for the next session in 20 minutes.
EyeFix : 2 Min Eye Exercises for Better Vision EyeFix : 2 Min Eye Exercises for Better Vision EyeFix : 2 Min Eye Exercises for Better Vision EyeFix : 2 Min Eye Exercises for Better Vision
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