This viral technique from Chinese medicine helps relieve eye strain and headaches by stimulating key pressure points around the eyes.
Full Routine Timer
02:00
1)
Jingming (Inner Eye Corner)
Current Point: Massage now for 30 seconds
Benefits: Relieves eye fatigue, improves tear production
2)
Yuyao (Eyebrow Center)
Next Point: After completing Jingming
Benefits: Reduces forehead tension, relieves headaches
3)
Taiyang (Temples)
Final Point: After completing Yuyao
Benefits: Relieves eye strain, reduces migraine pain