3 Pressure Points for Instant Eye Relief

Chinese medicine-inspired acupressure massage

This viral technique from Chinese medicine helps relieve eye strain and headaches by stimulating key pressure points around the eyes.

Full Routine Timer

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1) Jingming (Inner Eye Corner)

Jingming point massage
Current Point: Massage now for 30 seconds
Benefits: Relieves eye fatigue, improves tear production

2) Yuyao (Eyebrow Center)

Yuyao point massage
Next Point: After completing Jingming
Benefits: Reduces forehead tension, relieves headaches

3) Taiyang (Temples)

Taiyang point massage
Final Point: After completing Yuyao
Benefits: Relieves eye strain, reduces migraine pain
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