Use the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds to relax eyes.Perfect advice for families in United Kingdom 🇬🇧
This questionnaire-based test evaluates symptoms of dry eye syndrome, a common condition worsened by screen use, aging, and environmental factors.
What it detects: Insufficient tear production or poor tear quality that can cause irritation, blurry vision, and eye fatigue.
This 5-question assessment evaluates common dry eye symptoms based on the Schirmer test principles.
Answer honestly about how often you experience each symptom.
Your score: 10/20
You show mild symptoms of dry eye syndrome.
Note: This screening test cannot replace a professional evaluation. Severe or persistent symptoms should be assessed by an eye care specialist.
The Schirmer test is normally performed with paper strips to measure tear production clinically.
Use the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds to relax eyes.You are currently offline
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